Adult TaeKwonDo Class
July 24, 2015
Beyond the obvious physical and practical training benefits gained, TaeKwonDo has given me much more.
My first MST (Master and SUSA training)
February 10, 2016
What is the curriculum of the day? I wasn’t sure what to expect for my first SUSA training. An email was sent out to think about the biggest issue in teaching round house kick to white belts and what would be a better method. I...
Master Yoo’s Training Guide – Part 1 | BENEFITS OF MEDITATION BEFORE AND AFTER MARTIAL ARTS TRAINING
February 17, 2016
1. Benefits of meditation before martial arts training By meditating before martial arts training we are able to clear distractions and lead our consciousness into a single direction by receiving pure cosmic energy into the Baek Hoi. This results ... Read More
Special 21 Day Training to Correct Bad Habits
May 30, 2020
Master Yoo’s Training Guide 21 DAY SINCERITY TRAINING 21 일 정성수련 ◘ Purpose of 21 Day Sincerity TrainingDetach oneself from old habits (Seub – 습을 버리고)Return to Original self / True self (Chaam Nah – 참나를 ... Read More
Hong Ik Martial Arts Zoom Live Class
June 10, 2020
HIMA LIVE classes are open to all students, on a first come first serve basis. They take place Thursday afternoons, with separate classes to accommodate various levels. We strongly encourage you to try if you haven’t already! The live ... Read More
April 11th Tai Chi-Qigong Workshop – Hong Ik Martial Arts
April 24, 2021
On Sunday April 11th HIMA Tarrytown held its first Tai Chi-Qigong Workshop. Members from multiple HIMA locations gathered in Tarrytown for a 90 minute session led by Grandmaster Yoo. It was wonderful to finally provide the opportunity for ... Read More
Martial Arts Taekwondo Info That Can Get You The Right Training
May 5, 2015
Figuring out what it takes to get into martial arts Taekwondo training is important. You want to make sure you have the right teacher, and the best deal on your lessons. If this is something you wish to work with, read along here to get...
3rd MST (MASTERS AND SUSA TRAINING) CLASS
April 21, 2016
The new monthly Masters and SUSA Training class is another unique opportunity offered at Yoo’s Martial Arts. The format of these training classes involves the Masters at Yoo’s Martial Arts alternating as the lead of each monthly 90 minute ... Read More
AGILITY TRAINING AND THE PEACEFUL MIND
January 20, 2021
Why would agility training lead to a peaceful and centered mind?While doing agility training, one must focus intensely on the course and instructions, whether that is hopping over obstacles on one or both feet, or running back and forth on a set ... Read More