Hong Ik Martial Arts of Mahwah & Fair Lawn: Combined Sparring Class – 2024
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PREPARING FOR THE BLACK BELT TEST Can you hold plank for three minutes? Do you remember the kicking combinations and poomses (forms) from all previous belts? Can you push yourself to run at your highest speed? These are some of the ... Read More
Taekwondo tradition requires that students wear belts that represent the levels of skill they possess. Belts of a solid color indicate a student has mastered this level, while belts that are striped indicate mastery in progress. All students begin with the simple white belt that...
Self-Development, Self-Motivation, Self-Defense, and Good Health The philosophy of Taekwondo is founded on the universal need to build a more peaceful world. In order to do this effectively, the philosophy begins at the root- the individual. Consequently, the taekwondo philosophy gives special attention to self-development,...
The 1st HIMA Tumbling Workshop was held on April 24, 2022. Grand Master Yoo organized the instruction program for all 36 students. He was assisted by Master Shin Min and Master Lee. Common training was what was gone over in ... Read More
Our Taekwondo dojang has been working hard to prepare for a demonstration at the upcoming 10th Hong Ik Martial Arts Festival. (“HIMAF”). ... Read More
Many parents have a hard time motivating their kids to spend more time studying. There are a lot of distractions out there that can make it that much harder and even finding time to study are a challenge, and this is even the case for...
Lecture by Grand Master Yoo September 29th, 2019 Promotion Test “Hi everybody!” roars Grand Master Yoo, capturing the attention of even the insects in the room. Nervousness and anticipation are common before a Promotion Test for ... Read More