Training to Improve Your Front Snap Kick
October 20, 2015
With front snap kick your focus should be on your dahnjeon. This increases your internal energy, which increases the power of your kicking. You can build up your muscles by doing the one leg holding posture after the kick as well as on its own. ... Read More
Benefits of Round House Kick Training
November 16, 2015
The round house kick is one of the most effective kicks in Tae Kwon Do. Proficiency in using this versatile kick requires continuous practice to develop speed, power and accuracy. Different drills are used to develop different components of this kick. To develop speed, practicing...
Hyunsa and Susa Training Essay – Christopher Oh
September 9, 2016
As we began the hike up the mountain, I had envisioned it to be a leisurely walk through a forest. However, my expectations were soon crushed as we began to scale near vertical rocks and slopes. Struggling to keep up with the first group, I began ... Read More