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taekwondo
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Understanding the Taekwondo Philosophy

Self-Development, Self-Motivation, Self-Defense, and Good Health

The philosophy of Taekwondo is founded on the universal need to build a more peaceful world. In order to do this effectively, the philosophy begins at the root- the individual. Consequently, the taekwondo philosophy gives special attention to self-development, self-motivation, self-defense, and good health. The art of taekwondo endeavors to cultivate a culture of positive attitude among taekwondo practitioners. However, in order for one to reap from the advantageous philosophy of Taekwondo, one must vividly comprehended that the study takes long. Additionally commitment and diligence are two important traits that will help in attaining the crown jewel of the Taekwondo philosophy- the proper mental discipline.

In Taekwondo, a form (“poomse”) is a method of expressing and cultivating energy through a series of stances and flowing movements involving various offensive and defensive hand and kicking techniques. A mature poomse required harmony (“taegeuk”) of um and yang, with proper posture, respiration, and deep concentration. -- Written by SUSA Chief Carlos Stern May 2015 Black Belt indoor Test
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Taekwondo Poomse

In Taekwondo, a form (“poomse”) is a method of expressing and cultivating energy through a series of stances and flowing movements involving various offensive and defensive hand and kicking techniques.

taekwondo
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The Origin of Taekwondo Martial Arts (Part 1)

Taekwondo is a form of self-defense martial art that was developed in Korea. Contrary to what many of my fellow Taekwondo instructors or predecessors may have taught you, Taekwondo is not an ancient practice that has origins in Korea many thousands of years ago.

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How To Choose And Care For the Taekwondo Uniform Called The Dobok

Taekwondo

All of the different martial arts that are practiced in the U.S., Taekwondo is the most popular, with the most students. It originated in Korea and includes self defense, exercises, combat fighting and self discipline. It is also an Olympic sport, with many followers. In order to know what level of expertise a student has achieved, all you need to do is look at the various colored belts they wear on their white uniforms. Roughly translated Taekwondo means “the way of the foot and the fist”, which makes perfect sense. Let’s examine how to care for the uniform.