Tai Chi-Qigong Workshop – HIMA Tarrytown, April 11th 2021
Tai Chi-Qigong is a healing exercise for our body, opening blocked energy channels through proper posture, breath work and advanced concentration within graceful movement. Through this practice the condition of cells, muscles, bones and joints are strengthened and revitalized, improving the function of internal organs and...
WE ARE EXCITED TO ANNOUNCE OUR FIRST EVER FRIENDSHIP WEEKEND RAFFLE!
The good luck of this Lunar New Year has bestowed a special, private party to 5 lucky HIMA students! The winners of this raffle promotion will celebrate and connect with three special friends to introduce and share their love of martial arts and mindfulness. Especially in...
Hong Ik Spirit Award of February – Mahwah
Spirit Theme: EffortWinner: Jorge Hernandez Jorge Hernandez has been training at Hong Ik Martial Arts of Mahwah for over 2 and a half years. From the very first class that he took, Jorge never took his foot off the pedal. It is clear that Jorge puts...
We are excited to announce HISA – the HONG IK SPIRIT AWARD
HISA is a program designed to motivate all Hong Ik Martial Arts students to achieve higher levels of success in their martial arts journey so that they may express their fullest potential. Effort, Focus, Respect, Progress, Harmony, Strength, Justice. How are these qualities realized? Are we born...