In today’s modern society that seems to glorify violence on every form of media from TV, movies, video games and music it may seem like a poor idea to enroll your child in a martial arts learning school. Although the genre of martial arts action movies is always rife with gratuitous violence it may surprise most people to know that martial arts training can be very beneficial to children.
Improving Lung and Heart Condition by Developing Breathing Muscles
Assume proper push-up posture (palms under your shoulders, feet together, back straight)
Begin with inhale, and slowly bend your elbows while expanding your chest and tilting your head backwards to further expand your chest breathing muscles
The Tae Kwon Do philosophy is not to fight, but to create a more peaceful world. When studying the art of Tae Kwon Do, the individual will be taught how to develop their character and personality. They will come to understand that they are the foundation and must have strong ethics and positive morals. Only upon a strong foundation, possessing the right attitude and characteristics, can success or the end goal be reached.