6th MST (Masters, SUSA Training) July 10, 2016 1:00pm – 2:30pm
The focus of this MST will be advanced stretching and rolling techniques. Warm Ups (10 Minutes) Standing Warm Ups – Ji Sun Sabumnim Partner Warm Ups – C.S. Sabumnim Internal Heat/Full Body Warm Ups – Myung Duk Sabumnim (10 Minutes) Advanced Stretching (40 Minutes) - Hamstrings - Hip Openers - Side...
Black Belt Ceremony for 2nd,3rd and 4th degree black belts
Black Belt Ceremony for 2nd,3rd and 4th degree black belts - Date: July 9th Saturday - Time: 1:30 pm All are welcome!...
2016 May Black Belt Ceremony
On May 28th Yoo’s Martial Arts in Tarrytown held a Black Belt Ceremony. Twenty-three students were in attendance to celebrate a major accomplishment – reaching the rank of 1 st degree Black Belt in Taekwondo. Families and friends joined them in recognizing their 2½ - 3...
SUSA Lucia’s class at Colombia
https://www.youtube.com/watch?v=Sc4f6EgKncw&authuser=0 On my recent trip to Colombia, I visited my friend who teaches school in a rural area. Most of the children’s parents are farmers or have some role in the agricultural business. My family had collected a plethora of school supplies to be distributed amongst...
Detail Your Own Philosophy of “Do” for Brown Belt Test
To me, Do is a sort of morality, a way of living (after all, it is the “way of life”). Do is what keeps us from using our Tae Kwon Do skills selfishly and to cause harm to other unnecessarily. It tells us what is right and what is wrong and shows us that there are certain principles we should all live by if we want to achieve happiness. Do is the truth that makes up these principles. It tells us to be honest, accept our faults, and always strive to better ourselves, but not to demean or cause harm to others.