Recently a friend asked me what I felt the benefits of Tae Kwon Do training are for me and what I feel my purpose is now that I’ve joined the SUSA program, so I will try to explain. Personally, the greatest benefit has been time...
True happiness comes from a balanced life. A deep study of Martial Arts can help an individual in determining what priorities to set forth in achieving balance. Which aspects of life are valuable enough to continuously progress in? Our lives can ... Read More
On June 11th Yoo’s Martial Arts in Fairlawn held a special event – Power Breaking Contest. Twenty three students were selected to participate in the event and were allowed to bring one guest each. The event started with a lecture by ... Read More
If you are preparing for your black belt in Taekwondo, you can trust your instructors will let you know when you are ready. On the day make sure that you give each form, punch and kick 100% focus and have faith that you will be...
Accidents, whether serious or not so serious, often result in injuries to our joints, bones, and ligaments. In fact, these are the most vulnerable parts of the body in the case of an accident. Whenever you fall down, regardless of the cause, your joints will...
On October 13, 2018, Hong Ik Martial Arts students took their indoor test for their 1st, 2nd, and 3rd black belts. They were tested on their forms, kicking combinations, self defenses, one step sparring techniques, rolling, board breaking, ... Read More
On February 16th, 2020 all Hyunsanim (Masters) and Susa (Hong Ik Leaders) gathered to train with Grand Master Yoo at the Tarrytown Headquarters. Generally, during HST, there are various exercises, drills and methods discussed and practiced. This ... Read More
We are excited to announce that Grand Master Yoo will be holding a special outdoor basic Tai Chi-Qigong lesson on Friday, August 28th. Time: 5:40pm to 6:10pmLocation: Peabody Field* (see details below)Age ... Read More