Taekwondo Philosophy | ITF Philosophy
The ITF Philosophy
According to the ITF philosophy of taekwondo, this art is focused on the attainment and creation of a more peaceful existence. In order to achieve the creation of a peaceful world, taekwondo teaches that the beginning of peaceful interaction requires a focus on the individual. The individual is considered the foundation of the art and through practice one is able to develop character, a personality, and increase morality and ethics. Building on the foundation allows one to obtain positive attitudes and traits; thus, achieving the ultimate end goal.
All You Need To Know About The Philosophy Of Taekwondo
The various taekwondo associations and federations (ITF, GTF, Kukkiwon/WTF, ATA, and many more) all express their philosophy of the martial art in a different manner. While the philosophies differ greatly, there are several constant themes present due to the adherence to the code of the...
What is Taekwondo Spirit
The original spirit of taekwondo comes from the most basic instincts to survive and was developed as a way to defend oneself by the way of the kick and punch (Tae -to kick, Kwon - blow with hand, and Do - way of life, school...
Fair Lawn location slogan winners “3rd Top Back Kick Contest”
"3rd Top Back Kick Contest" Saturday, January 21st 2017 Fair Lawn location slogan winners High energy voice winners: Eva Shlok Aleksandar Shubham Kaseem Adrian Divya Samuel Thomas Form proper posture winners: Jason Mackenzie Sagar Aleksandar Jai Edward Alex Erick Bethany Om Best push-ups winners: John Kushal Jordan Jason Axel...
The Original Spirit of Tae Kwon Do
Korean ancestors endured many natural disasters and went through many restrictions in their ordinary life experiences. It was because of this that they learned to rely upon their spiritual connections found between themselves, nature and the heavens, the sun, moon and rain. The Han people eventually developed tribal and agricultural communities which, once established, enabled them to arrive at a seon or a sense of impeccable virtuousness which they placed first and foremost as their philosophical beliefs.
The Different Movement Principles Of Taekwondo Poomsae

Each Poomsae or movement order of Taekwondo Poomsae is predetermined; therefore, it is essential that you practice accordingly. This predetermined movement line is known as the Poomsae Seon. All forms in the Poomsae have a beginning and an end manifested in defined forms and within a single place. To learn the style and order, it is essential you have an understanding of the principles. The three principles of Poomsae are:
2017 Tarrytown Schedule (Effective: 01/02/2017)
Monday Hong Ik Lesson 4:00 – 4:40 Children Blue, Purple, Red, Brown, Red/Black 4:40 – 5:20 Children White 5:20 – 6:00 Children All Bodan, Black 6:00 – 6:40 Family Red, Brown, Red/Black, All Bodan, Black 6:40 – 7:20 Family White, Yellow, Orange, Green, Blue, Purple 7:20 – 8:00 All Adults 8:00– 8:50 Tuesday PeeWee Yellow 4:00 – 4:40 PeeWee Orang, Green 4:40 – 5:20 Pee...
Taekwondo Sparring (part 2)

Rules For Sparring In ITF Taekwondo
Many of the same rules for sparring within the ITF are the same or close to those used by the Olympics and WTF. However,
the sparring area will be a little bit smaller, just nine meters per side. In the rules for ITF, you are allowed to deliver punches
to your opponent’s head. However, you may not, under any circumstance, strike the back of your opponent’s head.
Delivering a punch or kick while jumping will score additional points. Protectors for the torso are not required in ITF
sparring, however, foot and hand protectors must be worn.
How To Improve Power Of Your Round House Kick
1. Main Training Engaging the core is fundamental for added power in a variety of taekwondo kicks, from more basic round house kicks to more advanced back hook kicks. Note that for taekwondo, the reference to “core” extends not only to the abdomen and lower back,...
Sparring In Taekwondo (Part 1)
In the discipline of Taekwondo, sparring between two practitioners is known as Kyeorugi. It’s a common feature in any good
Taekwondo class, and it’s also heavily featured in most Taekwondo competitions. Taekwondo sparring is a type of mock
combat which features a realistic struggle for the upper hand without using the full power of the participant’s abilities. The
intent is to learn and practice, not to cause injuries. In formal, competitive sparring, intentionally or accidentally injuring
one’s opponent carries potentially severe penalties.
MUSA (Warrior) Rank Promotion Test
Part 3: Kwon Bub (Method of Using the Fist) https://youtu.be/pYDFk7Bi-C0...
The Benefits Of Taekwondo For Children

Taekwondo is one of the most popular martial arts across the world. The American Academy of Pediatrics’ Committee on Sports Medicine and Fitness recommends this Korean martial art for children as young as 6 years old. However, you can find classes for younger children and can sign up your child for a taekwondo class once they turn 4. A lot of parents have misconceptions regarding martial arts and think that these classes will teach their children to fight or that they will learn self-defense.
There are other benefits associated with taking a taekwondo class.