Fair Lawn June events schedule
June events schedule 3rd - Musa class 5:30pm: Demo 6th - BBC class 6:55pm: Bodan Red - Black 9th - Musa class 5:30pm: Street fighting 13th - SUSA class 6:55pm 16th - Musa class 5:30pm: Street fighting 20th - BBC class 6:55pm Green – Bodan Blue 23rd - Musa class 5:30pm: Weapon 27th...
Tips To Motivate Your Child To Study More
Many parents have a hard time motivating their kids to spend more time studying. There are a lot of distractions out there that can make it that much harder and even finding time to study are a challenge, and this is even the case for students are academically inclined. With that said, below are a few tips that can help you motivate your kids to spend a good amount of time studying.
2016 MAY Black Belt Outdoor Test
Black Belt Test candidates special class part.4 Sparring
1) Flow - Instead of seeing an opponent(s) as separate from you threatening your survival, feel as if it is a dance between energies. This will not only help you conserve energy while kicks and punches are being thrown at you, but also enable you...
Black Belt Test candidates special class part.3 Self defense
1) Strength - Maintain solid basic fitness so that you are able to execute the self-defense method with proficiency. Pushups, situps, pullups, and leg squats are exercises that can help. 2) Fast Reaction - Once you've drilled a self-defense move enough, respond to the attack with instinct and...