Hong Ik Martial Arts of Brewster – 2022 January HST – CHUN BU SHIB YI GONG (12 Heavenly Codes Qigong)
January 29, 2022
https://youtu.be/ESKMx_9EhGc ...
Special 21 Day Training to Correct Bad Habits
May 30, 2020
Master Yoo’s Training Guide 21 DAY SINCERITY TRAINING 21 일 정성수련 ◘ Purpose of 21 Day Sincerity TrainingDetach oneself from old habits (Seub – 습을 버리고)Return to Original self / True self (Chaam Nah – 참나를 발견) ◘ Meaning of 21 DaysThis time period corresponds to the hatching...
Hong Ik Martial Arts 2019 October Outdoor Test
October 21, 2019
The outdoor portion of this year’s Black Belt Test was held on Sunday October 6th. Approximately thirty candidates arrived before dawn at around 6:30am near the Pocantico Hills Fire Station. After a brief warm-up, candidates embarked on the test adventure in the Rockefeller Park trails...