Rubber Band Man
September 14, 2022
The rank of 4th degree black belt takes close to two decades of continuous training to achieve. Within in that time frame, there are periods of progress, stagnation, and even decline in energy level and skill. A rubber band by itself already has a certain...
Hong Ik Martial Arts of Brewster – 2022 January HST – CHUN BU SHIB YI GONG (12 Heavenly Codes Qigong)
January 29, 2022
https://youtu.be/ESKMx_9EhGc ...