Taekwondo Sparring (part 2)
Rules For Sparring In ITF Taekwondo
Many of the same rules for sparring within the ITF are the same or close to those used by the Olympics and WTF. However,
the sparring area will be a little bit smaller, just nine meters per side. In the rules for ITF, you are allowed to deliver punches
to your opponent’s head. However, you may not, under any circumstance, strike the back of your opponent’s head.
Delivering a punch or kick while jumping will score additional points. Protectors for the torso are not required in ITF
sparring, however, foot and hand protectors must be worn.
How To Improve Power Of Your Round House Kick
1. Main Training Engaging the core is fundamental for added power in a variety of taekwondo kicks, from more basic round house kicks to more advanced back hook kicks. Note that for taekwondo, the reference to “core” extends not only to the abdomen and lower back,...
Sparring In Taekwondo (Part 1)
In the discipline of Taekwondo, sparring between two practitioners is known as Kyeorugi. It’s a common feature in any good
Taekwondo class, and it’s also heavily featured in most Taekwondo competitions. Taekwondo sparring is a type of mock
combat which features a realistic struggle for the upper hand without using the full power of the participant’s abilities. The
intent is to learn and practice, not to cause injuries. In formal, competitive sparring, intentionally or accidentally injuring
one’s opponent carries potentially severe penalties.
MUSA (Warrior) Rank Promotion Test
Part 3: Kwon Bub (Method of Using the Fist) https://youtu.be/pYDFk7Bi-C0...
The Benefits Of Taekwondo For Children
Taekwondo is one of the most popular martial arts across the world. The American Academy of Pediatrics’ Committee on Sports Medicine and Fitness recommends this Korean martial art for children as young as 6 years old. However, you can find classes for younger children and can sign up your child for a taekwondo class once they turn 4. A lot of parents have misconceptions regarding martial arts and think that these classes will teach their children to fight or that they will learn self-defense.
There are other benefits associated with taking a taekwondo class.
Hong Ik In Gaan, “Service for the Benefits of Humanity”
– An essay by Saya Aizeki-Nevins
Taekwondo has inspired me to help my family, friends, and community in as many ways as I can.
Korea and Tae Kwon Do – A Brief History
Korea has a history that is as long and as exciting as Tae Kwon Do. Originally, started by a legendary soldier king, Dongoon, the kingdom was formed into one nation from many tribes about 23 centuries before Christ. The kingdom was founded at the high point of Egypt’s existence but a few centuries prior to the Roman Empire. It lasted for over 12 centuries.
The Philosophy of Tae Kwon Do
Most people assume that Tae Kwon Do is training in self-defense, punching and kicking. It’s also much more than training in physical and mental coordination. From the art, an individual can carry on the spirit into other aspects of life. A person can secure a peaceful and stable life by finding harmony between nature and oneself.
My Impression of 1st Degree Black Belt Accomplishment
When I figured out that I passed the test for the black belt I felt accomplished. It had been my dream to become a black belt in anything. So when I was five years old I went to a school for mixed martial arts. I...
Service for the Benefits of Humanity ( HONG IK IN GAAN )
Tae Kwon Do isn’t all about the Poomses. A big part of it is being a good friend to other people and helping people feel good about themselves. Over the last three years me and my family have visited an older women named Ada, until...
Learn A Little History About Taekwondo And The Olympics
Are you studying Taekwondo? If so, what belt are you? Maybe you have a kid that is taking Taekwondo, and you’re amazed at his or her progression with the sport. My sister was like that, and she ended up with her black belt. She also studied another form of martial arts and receives her black belt with it, too. Are you or is someone you know considering trying out for the US Olympic team?
Congratulations! New 1st Degree Black Belts
Tarrytown Location - Amina, Ava, Christopher, Jabari, James, Saya, Sydney, Taro Fair Lawn Location - Dayami, Manav, Matthew, Mit, Monali, Steven New Rochelle Location - Ethan, Lucas, Oscar, Wyatt We welcome all new Junior Black Belts. We hope you continue to grow and enjoy the experience of advancing through the Black...