What is Taekwondo Spirit
The original spirit of taekwondo comes from the most basic instincts to survive and was developed as a way to defend oneself by the way of the kick and punch (Tae -to kick, Kwon - blow with hand, and Do - way of life, school...
Fair Lawn location slogan winners “3rd Top Back Kick Contest”
"3rd Top Back Kick Contest" Saturday, January 21st 2017 Fair Lawn location slogan winners High energy voice winners: Eva Shlok Aleksandar Shubham Kaseem Adrian Divya Samuel Thomas Form proper posture winners: Jason Mackenzie Sagar Aleksandar Jai Edward Alex Erick Bethany Om Best push-ups winners: John Kushal Jordan Jason Axel...
The Original Spirit of Tae Kwon Do
Korean ancestors endured many natural disasters and went through many restrictions in their ordinary life experiences. It was because of this that they learned to rely upon their spiritual connections found between themselves, nature and the heavens, the sun, moon and rain. The Han people eventually developed tribal and agricultural communities which, once established, enabled them to arrive at a seon or a sense of impeccable virtuousness which they placed first and foremost as their philosophical beliefs.
The Different Movement Principles Of Taekwondo Poomsae

Each Poomsae or movement order of Taekwondo Poomsae is predetermined; therefore, it is essential that you practice accordingly. This predetermined movement line is known as the Poomsae Seon. All forms in the Poomsae have a beginning and an end manifested in defined forms and within a single place. To learn the style and order, it is essential you have an understanding of the principles. The three principles of Poomsae are:
2017 Tarrytown Schedule (Effective: 01/02/2017)
Monday Hong Ik Lesson 4:00 – 4:40 Children Blue, Purple, Red, Brown, Red/Black 4:40 – 5:20 Children White 5:20 – 6:00 Children All Bodan, Black 6:00 – 6:40 Family Red, Brown, Red/Black, All Bodan, Black 6:40 – 7:20 Family White, Yellow, Orange, Green, Blue, Purple 7:20 – 8:00 All Adults 8:00– 8:50 Tuesday PeeWee Yellow 4:00 – 4:40 PeeWee Orang, Green 4:40 – 5:20 Pee...
Taekwondo Sparring (part 2)

Rules For Sparring In ITF Taekwondo
Many of the same rules for sparring within the ITF are the same or close to those used by the Olympics and WTF. However,
the sparring area will be a little bit smaller, just nine meters per side. In the rules for ITF, you are allowed to deliver punches
to your opponent’s head. However, you may not, under any circumstance, strike the back of your opponent’s head.
Delivering a punch or kick while jumping will score additional points. Protectors for the torso are not required in ITF
sparring, however, foot and hand protectors must be worn.
How To Improve Power Of Your Round House Kick
1. Main Training Engaging the core is fundamental for added power in a variety of taekwondo kicks, from more basic round house kicks to more advanced back hook kicks. Note that for taekwondo, the reference to “core” extends not only to the abdomen and lower back,...
Sparring In Taekwondo (Part 1)
In the discipline of Taekwondo, sparring between two practitioners is known as Kyeorugi. It’s a common feature in any good
Taekwondo class, and it’s also heavily featured in most Taekwondo competitions. Taekwondo sparring is a type of mock
combat which features a realistic struggle for the upper hand without using the full power of the participant’s abilities. The
intent is to learn and practice, not to cause injuries. In formal, competitive sparring, intentionally or accidentally injuring
one’s opponent carries potentially severe penalties.
MUSA (Warrior) Rank Promotion Test
Part 3: Kwon Bub (Method of Using the Fist) https://youtu.be/pYDFk7Bi-C0...
The Benefits Of Taekwondo For Children

Taekwondo is one of the most popular martial arts across the world. The American Academy of Pediatrics’ Committee on Sports Medicine and Fitness recommends this Korean martial art for children as young as 6 years old. However, you can find classes for younger children and can sign up your child for a taekwondo class once they turn 4. A lot of parents have misconceptions regarding martial arts and think that these classes will teach their children to fight or that they will learn self-defense.
There are other benefits associated with taking a taekwondo class.
Hong Ik In Gaan, “Service for the Benefits of Humanity”

– An essay by Saya Aizeki-Nevins
Taekwondo has inspired me to help my family, friends, and community in as many ways as I can.
Korea and Tae Kwon Do – A Brief History
Korea has a history that is as long and as exciting as Tae Kwon Do. Originally, started by a legendary soldier king, Dongoon, the kingdom was formed into one nation from many tribes about 23 centuries before Christ. The kingdom was founded at the high point of Egypt’s existence but a few centuries prior to the Roman Empire. It lasted for over 12 centuries.