2017 October Black Belt Test Candidates Information
How to prepare for the Outdoor Test? Backpack running 1.8 mile + middle distance running + short distance running + free style kicking + duck walking etc. Start jogging 2 times per week between 1.5 – 2 miles each time What is the written report? ...
CONCENTRATION
Concentration and its development provide many benefits in daily life as well as in Tae Kwon Do. Having a better capacity to concentrate allows for greater focus while performing tasks at work or school, or doing chores around the house. It enables learning and retention...
Step up to the Challenge!
TOP POWER BREAKING Tournament SATURDAY, SEPTEMBER 23 2:00 – 3:30PM * YOO’S MARTIAL ARTS TARRYTOWN OPEN TO ALL BELTS * AGES 6 and UP Total participants: Only 36 Elite Competitors 3 Different Divisions 12 Competitors in Each Division 1st 2nd 3rd 4th Places will be Awarded for...
TURKEY MOUNTAIN MEDITATION HIKING
July 9, 2017 1. Place feet shoulder width apart and look gradually to the end of the horizon 2. Straighten your spine from your tail bone up to your neck, and close your eyes 3. Relax your facial muscles, shoulders, chest and abdominal muscles 4. Slowly rise both hands...
HST Turkey Mountain Hike
July HST was held on a beautiful Sunday morning at Turkey Mountain, near Yorktown Heights, NY. Approximately 25 participants, including a few parents and Masters, met up at 8am. We climbed up the blue trail at a comfortable pace for approximately 1.5 miles, reaching the...
Sharing a great experience at Martial Arts Boot Camp
" Sharing a great experience at Martial Arts Boot Camp" Sunday June...
June HST(HYUNSA and SUSA Training)
"Today’s HST Class was the best class I’ve attended In a long time. My knee injuries are a lot better but not 100% however I am very happy that I made it without much discomfort. Today’s class was physically very challenging due to the offense and...
PLEASURE, SELF-TRAINING (SU HAENG) AND DEVOTION (HONG IK IN GAN)
True happiness comes from a balanced life. A deep study of Martial Arts can help an individual in determining what priorities to set forth in achieving balance. Which aspects of life are valuable enough to continuously progress in? Our lives can be divided into three...
Poster from students
Here is a cute poster from the Morse school students expressing their appreciation for Yoo's Martial Arts participation in the Trip Around the Community in May 2017. ...
Sharing a Great Experience at One Day Camp
Sharing a Great Experience at One Day Camp -Sunday May 21, 9am to 2:30pm No fear to learn nun-chuck even though bang on the head many times Happy meal time after hard work Full smile on the face by feeling of achievement completed 12 miles bike ride...
The Basic Types Of Taekwondo Kicks
Taekwondo is a traditional martial art form, and it has its base in Korea. When translated, Taekwondo means being the way of the hand and foot. Therefore, it is natural to think that a large part of this martial art is dependent on kicking techniques. In fact, these techniques are taught very thoroughly in the majority of Taekwondo classes.