Hong Ik Martial Arts of Tarrytown HST (Hyunsa and Susa Training) March 20, 2022
HST Training 20 March 2022 - Energy Fundamentals On Sunday, March 20, 2022, Susa gathered at the Tarrytown HongIk Martial Arts location for our monthly HyunSa and SusaTraining. The HongIk Spirit Award for the month of March is Jung Choong training, and this day's activities were...
March 30, 2022
JUNG CHOONG – HISA Theme for March 2022
Jung Choong is accumulation (choong) of physical energy (jung). Physical Energy accumulates primarily in the Lower Dahnjun, which is located 2-3 inches below the navel and one third towards the spine. How is this accumulation manifested? It begins with raising one’s heart rate through exercise,...
March 14, 2022
Hong Ik Martial Arts of Mahwah2022 January HIMA – Champion: Speed Push-ups
https://youtu.be/LaVk5a-MHqU ...
March 8, 2022
Hong Ik Martial Arts of Fair Lawn – 2022 January HIMA Champion: Speed Push-ups
https://youtu.be/P7TJ6MbguSs ...
March 5, 2022
Hong Ik Martial Arts of Bronxville – 2022 January HIMA Champion: Speed Push-ups
https://youtu.be/npsHZ--jkp0 ...
March 2, 2022
Hong Ik Martial Arts of Brewster – 2022 January HIMA Champion: Speed Push-ups
https://youtu.be/WRN51DFzT0E ...
February 25, 2022
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