Hong Ik Martial Arts of Brewster – 2022 January HST – CHUN BU SHIB YI GONG (12 Heavenly Codes Qigong)
https://youtu.be/ESKMx_9EhGc ...
Special 21 Day Training to Correct Bad Habits
Master Yoo’s Training Guide 21 DAY SINCERITY TRAINING 21 일 정성수련 ◘ Purpose of 21 Day Sincerity TrainingDetach oneself from old habits (Seub – 습을 버리고)Return to Original self / True self (Chaam Nah – 참나를 발견) ◘ Meaning of 21 DaysThis time period corresponds to the hatching...
Hong Ik Martial Arts 2019 October Outdoor Test
The outdoor portion of this year’s Black Belt Test was held on Sunday October 6th. Approximately thirty candidates arrived before dawn at around 6:30am near the Pocantico Hills Fire Station. After a brief warm-up, candidates embarked on the test adventure in the Rockefeller Park trails...
Hong Ik Martial Arts of Mahwah: The Way to Grow our Soul
Lecture by Grand Master Yoo September 29th, 2019 Promotion Test “Hi everybody!” roars Grand Master Yoo, capturing the attention of even the insects in the room. Nervousness and anticipation are common before a Promotion Test for students and parents with some uncertainty of what is to come. “How are you today?”...
Tai Chi-Qigong 태극기공
Tai Chi (TaeGeuk) is the principle of the cosmic energy cycle. When cosmic energy is created and eventually reaches its peak, instead of disappearing, the energy converts into a different type of energy, thereby continuing its lifecycle. Qigong is the understanding and application of the Tai...
Hong Ik Martial Arts of Bronxville Meaning of Oh Haeng
OH HAENG The meaning of Oh is five. The original meaning of Haeng is intersection, but it currently also means “go forward – at the intersection, you need to choose a direction and go forward”. You may better understand Oh Haeng as the five essential elements...
賢 士 현사 HYUN SA
How to become a HyunSa The level of HyunSa is awarded to those black belts who reach 4th degree black belt and graduate from the SUSA training program, achieving the highest (Chief) SUSA rank. The meaning of Hyun is benevolent or compassionate, and Sa means a...
Hong Ik Martial Arts of Mahwah Growth of Soul March 17th, 2019
On March 17th, 2019 qualifying students gathered at Hong Ik Martial Arts of Mahwah to test for their next belt level. Testing is often an opportunity not only to pass to the next level, but to learn from the experience and “grow their soul” as...
Hong Ik Martial Arts of Bronxville TaeGeuk and Martial Arts
Master Yoo’s Training Guide As previously discussed, the principle of Tae Geuk indicates that even if there is a beginning there is no beginning (Il Shi Mu Shi), even if there is an end, there is no end (Il Chong Mu Jong). Energy levels of Um and...
“Hong Ik Martial Arts of New Rochelle” -2018 October Black belt Indoor Test
On October 13, 2018, Hong Ik Martial Arts students took their indoor test for their 1st, 2nd, and 3rd black belts. They were tested on their forms, kicking combinations, self defenses, one step sparring techniques, rolling, board breaking, holding pushup position, and sparring. ...