6th MST (Masters, SUSA Training) July 10, 2016 1:00pm – 2:30pm
The focus of this MST will be advanced stretching and rolling techniques. Warm Ups (10 Minutes) Standing Warm Ups – Ji Sun Sabumnim Partner Warm Ups – C.S. Sabumnim Internal Heat/Full Body Warm Ups – Myung Duk Sabumnim (10 Minutes) Advanced Stretching (40 Minutes) - Hamstrings - Hip Openers - Side...
Black Belt Ceremony for 2nd,3rd and 4th degree black belts
Black Belt Ceremony for 2nd,3rd and 4th degree black belts - Date: July 9th Saturday - Time: 1:30 pm All are welcome!...
2016 May Black Belt Ceremony
On May 28th Yoo’s Martial Arts in Tarrytown held a Black Belt Ceremony. Twenty-three students were in attendance to celebrate a major accomplishment – reaching the rank of 1 st degree Black Belt in Taekwondo. Families and friends joined them in recognizing their 2½ - 3...
SUSA Lucia’s class at Colombia
https://www.youtube.com/watch?v=Sc4f6EgKncw&authuser=0 On my recent trip to Colombia, I visited my friend who teaches school in a rural area. Most of the children’s parents are farmers or have some role in the agricultural business. My family had collected a plethora of school supplies to be distributed amongst...
Detail Your Own Philosophy of “Do” for Brown Belt Test
To me, Do is a sort of morality, a way of living (after all, it is the “way of life”). Do is what keeps us from using our Tae Kwon Do skills selfishly and to cause harm to other unnecessarily. It tells us what is right and what is wrong and shows us that there are certain principles we should all live by if we want to achieve happiness. Do is the truth that makes up these principles. It tells us to be honest, accept our faults, and always strive to better ourselves, but not to demean or cause harm to others.
Black Belt Indoor Test
On May 21st 2016 the Black Belt indoor test was held. The Indoor test is the examination of the total color belt curriculum’s combined. It is a test that each student has been preparing for since the moment they first stepped foot onto the mats.
The Link Between Meditation And Tae Kwon Do
Engaging in Tae Kwon Do doesn’t simply offer physical health benefits. Tae Kwon Do training actually involves a lot of meditation techniques, something that can translate to your everyday lifestyle. There are plenty of advantages to understanding your inner self and connecting with your spiritual side. Not only can meditation improve your performance in this particular form of martial arts, but it can also help improve your overall health. This resource contains information about the link between mediation and Tae Kwon Do, as well as how they are beneficial to each other.
5th MST(Masters and SUSA Training) on June 12th 1 pm
Jump Volley Kick Warm-up -Standing: Shin Min -Sitting: Ji Sun -Partner: Myung Duk Building up muscles strength -Duck walking -One leg jumping -One leg squat Partner balance training -Special spin -Method to get balance before taking off Partner chair training -Step jump -One leg jump Partner target training -2 targets jump training -1 target jump volley kick training To all trainees, how to...
The 1st White Tiger Cup semi HIMAF TKD Championship at Greenwich High School
On Sunday May 22, 2016, the 1st White Tiger Cup semi HIMAF TKD Championship at Greenwich High School took place. Taekwondo practitioners from various schools in the Tri-State Area of Connecticut, New Jersey, and New York gathered to showcase the great fellowship among students of...
Come and Join 2nd TOP POWER BREAKING CONTEST
WITH POWER ENHANCING MEDITATION CONDUCTED BY GRANDMASTER YOO Location: Yoo’s Martial Arts • 36-12 Broadway Fair Lawn, NJ 07410 Contact: 201-794-3636 • www.yoosma.com Saturday, June 11th, 2016 at 2:00 PM...
June 12th Events Schedule
Tarrytown June 12th : [10:00 am - 12:00 pm] Yi dan, Saam dan and Sa dan Black Belt test candidates special class [1:00 pm - 2:30 pm] 5th MST(Masters and SUSA training) Fair Lawn June 12th : [1:00 pm - 2:30 pm] 5th MST(Masters and SUSA training)...