Hong Ik Martial Arts Tumbling Workshop – April 2022
The 1st HIMA Tumbling Workshop was held on April 24, 2022. Grand Master Yoo organized the instruction program for all 36 students. He was assisted by Master Shin Min and Master Lee. Common training was what was gone over in the beginning. MUSA Leadership students Isabella...
Hong ik Martial Arts of Fair Lawn
2022 April HIMA Champion – Speed Front Snap Kicks
https://youtu.be/Qrkrq_WZgv4 ...
Hong ik Martial Arts of Tarrytown
2022 April HIMA Champion – Speed Front Snap Kicks
https://youtu.be/c9IRP0wkDsU ...
Hong Ik Martial Arts of Tarrytown HST (Hyunsa and Susa Training) March 20, 2022
HST Training 20 March 2022 - Energy Fundamentals On Sunday, March 20, 2022, Susa gathered at the Tarrytown HongIk Martial Arts location for our monthly HyunSa and SusaTraining. The HongIk Spirit Award for the month of March is Jung Choong training, and this day's activities were...
JUNG CHOONG – HISA Theme for March 2022
Jung Choong is accumulation (choong) of physical energy (jung). Physical Energy accumulates primarily in the Lower Dahnjun, which is located 2-3 inches below the navel and one third towards the spine. How is this accumulation manifested? It begins with raising one’s heart rate through exercise,...
Hong Ik Martial Arts of Mahwah2022 January HIMA – Champion: Speed Push-ups
https://youtu.be/LaVk5a-MHqU ...