Understanding Meditation and Tae Kwon Do
Tae Kwon Do, it is an Korean martial art that includes kicking and punching, and that also often involves breaking boards and performing ‘forms’ – sequences of moves including stances, transitions, kicks, punches, blocks and alternative strikes, to a clearly defined pattern and rhythm, with a specific pattern of breathing often applied as well.
“2016 Top Power Breaking Contest” The list of winners
Grand champion: William Kudla Group A 1st place- Jonathan Sandoval 2nd place- Hanover Gottlock 3rd place- Pablo Ortega Group B 1st place- William Kudla 2nd place- Chris Zorn 3rd place- Eric Gonzalez Group C 1st place- Ariela Simbana 2nd place- Aaditya Haridas 3rd Place- Timothy Charles...
The Trinity of Tae Kwon Do | Body, Mind, and Spirit
Body, Mind, and Spirit
Tae Kwon Do’s trinity consists of the three major aspects of Tae Kwon Do; Body, Mind, and Spirit. Developing in both a well-rounded and complete way involves cultivating these sacred aspects of Tae Kwon Do internally. In order to become a true master of this ancient martial art, it’s important to focus on all three aspects.
Hyunsa and Susa Training Essay – Christopher Oh
As we began the hike up the mountain, I had envisioned it to be a leisurely walk through a forest. However, my expectations were soon crushed as we began to scale near vertical rocks and slopes. Struggling to keep up with the first group, I...
The Philosophy of Taekwondo
Building a more peaceful world is what the philosophy of Taekwondo is all about. To reach this goal is reached by starting from the individual, the foundation. The art strives to help each practitioner develop their personality, character as well as ethical traits and positive...
August HST Training- Hiking on Mt. Taurus
The trip we had taken in the woods was quite aninteresting one. At first before leaving, I had enjoyedgoing out in nature and not having it be a run. But when we got there I immediately felt as though I was connected with nature. The...
Top Power Breaking Contest
https://youtu.be/e6Yhw4QAQGk Above video is "Fair Lawn Location Top power breaking contest" on last summer. We like to invite Tarrytown Location students for "Tarrytown Location Top power breaking contest" on September 17th Saturday. Take a registration form immediately because of limited spots and space. Only 24 spots left...
PROMOTION TEST Saturday, August 27, 2016 @ Tarrytown
Tarrytown Promotion Test Saturday, August 27, 2016 1:30PM | All Students 3:15PM | SUSA TEST...
Oct. 2016 Black Belt Test
Candidates Meeting Tarrytown & New Rochelle: Saturday, 9/10/16 | Time: 1:30PM -2:00PM Fair Lawn: To Be Announced Candidates under 18 years must attend with parents Attend all mandatory practice sessions: (DO NOT MISS) Sat. 9/24/16 – 1:00PM-4:00PM | All candidates Thurs. 9/29/16 – 7:20PM-8:20PM | Tarrytown & New Rochelle candidates only Fri....