Importance of the Back Kick
The back kick is an extremely powerful and potentially lethal weapon. It can be much more powerful than a roundhouse kick, carrying over 1,500 lbs. of force upon impact. However, proper execution is more difficult. The primary challenges to the back kick are accuracy and power.
What it means to obtain a Taekwondo black belt
When a person obtains a Taekwondo black belt, it means that they have done a great thing. It means that they have a lot to skill in the martial arts. It means that no matter what they will be able to defend themselves. It also...
Susa and Musa Workshop
16 candidates were participated Susa and Musa Workshop on Friday October 14 at Tarrytown location. The information of Susa and Musa was introduced to candidates and parents. Also the presentations of Susa and Musa were displayed The test to become Susa and Musa will be held on...
Follow These 6 Steps to Get a Body of a Taekwondo Fighter

Today, Taekwondo includes elements of Japanese martial arts and Chinese martial arts, but it was originally a Korean martial art. It’s no secret that fighters that practice the art are fit and have excellent muscle definition. Taekwondo involves a lot of mental and physical practice.
Yoo’s Martial Arts 2016 Oct. Black Belt Indoor Test
https://youtu.be/WRSiZWjre48...
Yoo’s Martial Arts Black Belt Outdoor Test
https://youtu.be/Hlf-1zvVUis...
2016 Top Power Breaking Contest
https://youtu.be/cykEE8zdLys...
Understanding Meditation and Tae Kwon Do

Tae Kwon Do, it is an Korean martial art that includes kicking and punching, and that also often involves breaking boards and performing ‘forms’ – sequences of moves including stances, transitions, kicks, punches, blocks and alternative strikes, to a clearly defined pattern and rhythm, with a specific pattern of breathing often applied as well.
“2016 Top Power Breaking Contest” The list of winners
Grand champion: William Kudla Group A 1st place- Jonathan Sandoval 2nd place- Hanover Gottlock 3rd place- Pablo Ortega Group B 1st place- William Kudla 2nd place- Chris Zorn 3rd place- Eric Gonzalez Group C 1st place- Ariela Simbana 2nd place- Aaditya Haridas 3rd Place- Timothy Charles...
The Trinity of Tae Kwon Do | Body, Mind, and Spirit

Body, Mind, and Spirit
Tae Kwon Do’s trinity consists of the three major aspects of Tae Kwon Do; Body, Mind, and Spirit. Developing in both a well-rounded and complete way involves cultivating these sacred aspects of Tae Kwon Do internally. In order to become a true master of this ancient martial art, it’s important to focus on all three aspects.
Hyunsa and Susa Training Essay – Christopher Oh
As we began the hike up the mountain, I had envisioned it to be a leisurely walk through a forest. However, my expectations were soon crushed as we began to scale near vertical rocks and slopes. Struggling to keep up with the first group, I...
The Philosophy of Taekwondo
Building a more peaceful world is what the philosophy of Taekwondo is all about. To reach this goal is reached by starting from the individual, the foundation. The art strives to help each practitioner develop their personality, character as well as ethical traits and positive...