HST (Hyunsa and Susa Training) February 15, 2026 | Hong Ik Martial Arts
February HST Training – Warmups – Directed by Susa Peter and Susa Korin Speed Qigong led by Grandmaster Yoo to prepare for Lunar New Year (Fire Horse) - 4 directions with lower block punch and jumping front snap kick...
Hong Ik Martial Arts 2026 January HISA – TAE GEUK QIGONG
TAE GEUK is the principle of cosmic energy cycle, as follows: Once the energy starts to grow, eventually it reaches its peak, but instead of destroying or disappearing it converts into another type of energy, thereby continuing its energy life cycle. TAE GEUK is the principle of...
BONG HWANG JUN SHI: HIMAC – Hong Ik Martial Arts Champion
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SAAM TAEGEUK – HISA – Hong Ik Spirit Award
Dear HIMA Students: Welcome to another cycle of HISA (Hong Ik Spirit Award) training! In May we will be introducing Saam Taegeuk Qigong. Continue reading ... Read More
HIMAC – Hong Ik Martial Arts Champion 100 Seconds Bow Pose (Superman Pose)
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“HOLDING TREE” YEON DAHN | HISA – Hong Ik Spirit Award
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