2026 September HISA – Taegeuk SaamTaegeuk Qigong | Hong Ik Martial Arts
Tae is extreme, Geuk is the end. TaeGeuk means extreme end. It is the principle of the cosmic energy cycle....
HST (Hyunsa and Susa Training) August 16, 2026 | Hong Ik Martial Arts
Warmups – Led by Mentor Korin Burke Four Direction QiGong to gradually raise energy levels and heighten focus to unify body, mind, and spirit Tiger stance 90 degree left arm position, right fist on the hip...
Hong Ik Martial Arts of Fair Lawn July 2026 HIMAC Winner: HOLDING PUSH-UPS
Caden is the July HIMAC Holding Push-Up Challenge Champion!...
Hong Ik Martial Arts of New Rochelle July 2026 HIMAC Winner: HOLDING PUSH-UPS
Gabriel had qualified for the HIMAC Final Match previously and this time around earned 1st Place. He is currently an orange belt, so it is fitting he actualized his principle of Perseverance by continuing to work hard on the July HIMA Champion theme in class, as well...
July 2026 HIMAC Winner: HOLDING PUSH-UPS | Hong Ik Martial Arts of Bronxville
Amelia Kedyk is the winner of the July HIMAC Push-Up Holding Posture! Amelia carries a quiet strength within her. When she first began Taekwondo, she was very shy but through steady, consistent training, she has grown in remarkable ways. Now, at just 10 years old, she's...
July 2026 HIMAC Winner: HOLDING PUSH-UPS | Hong Ik Martial Arts of Tarrytown
Flynn is the winner of the July HIMAC Holding Posture! He showed continuous improvement over the course of three weeks and consistently pushed his limits. In his final match, he showed excellent control and determination, ultimately holding his posture with his forehead touching the ground...
July 2026 HIMAC Winner: HOLDING PUSH-UPS | Hong Ik Martial Arts of Brewster
Peter Burns is the winner of the July 2026 Holding Push-ups HIMAC challenge. He kept great posture throughout the progressively difficult final match requiring 3/5/10 second holding times mixed in with full pushups. His home 3-week training chart showed consistent progress, which we also observed...
Taekwondo Classes Near Mahopac, NY: What Families Should Know Before They Sign Up
Most parents in Mahopac start the search the same way — a kid mentions wanting to try martial arts, or a pediatrician suggests an activity that builds focus and discipline, or they just notice a neighbor's kid walking out of class with noticeably better posture...
HST (Hyunsa and Susa Training) July 12, 2026 | Hong Ik Martial Arts
Hyunsa SuSa Training July 12, 2026 Tarrytown, NY...
Nunchuck Workshop HIMA Nunchuck Workshop (Level 1 thru 5) – June 2026 | Hong Ik Martial Arts
On June 27, 2026, Hong Ik Martial Arts of Tarrytown proudly hosted the Nunchuck Workshop, bringing together students from Hong Ik Martial Arts of Tarrytown, Mahwah, Fair Lawn, New Rochelle, Brewster, and Bronxville for an exciting afternoon of learning, practice, and skill development...
May 2026 HISA Winner: SAAM TAEGEUK QIGONG | Hong Ik Martial Arts of Tarrytown
Eugene is a proud student of Hong Ik Martial Arts and a recent First Degree Black Belt who takes great pride in his training. He trains consistently and diligently, always looking to improve and never giving up....
May 2026 HISA Winner: SAAM TAEGEUK QIGONG | Hong Ik Martial Arts of Brewster
Austin is a dedicated student at Hong Ik Martial Arts of Brewster who was just promoted to Blue Belt. He trains consistently with his family and cousins, applying discipline and focus. He has been pursuing martial arts since last Summ...