Tarrytown location Friendship week Celebration Day

             Friendship week celebration day event summary

            at Hong Ik Martial Arts of Tarrytown

 

8/25/18

• Ladder Training
• Susa and Musa Demo
• Friendship Week Special Class

 

1. 2 Row Partner Practice
2. 2 Row Horse Back Punch
3. 2 Row – Basic Kicks and Punch : Rising Kick / Front Snap / Roundhouse /                   Palm Strike
4. Target Kicking

• 4 times FSK + Double Punch : Novice
• 2 times FSK + SF + 2 times FSK + Double Punch : Intermediate
• 2 times FSK + Spin around + 2 times FSK + Double Punch : Advance

 

5. Shield Kicking

• 6 times FSK + Outer Block + Outer Block
• 4 times Roundhouse Kick + Outer Block + Outer Block
• Flying Side Kick ; instruction and details

 

6. Blocker Training

• 6 Blocks details
• 6 Blocks + Duck + Jump

 

7. Board Breaking

• Friends ; Hammer fist of Front kick
• Members ; Free choice

 

8. Frying side Kick

 

9. Sushik