Hong Ik Martial Arts > Blog  > Tarrytown location Friendship week Celebration Day

Tarrytown location Friendship week Celebration Day

             Friendship week celebration day event summary

            at Hong Ik Martial Arts of Tarrytown

 

8/25/18

  • Ladder Training
  • Susa and Musa Demo
  • Friendship Week Special Class

 

  1. 2 Row Partner Practice
  2. 2 Row Horse Back Punch
  3. 2 Row – Basic Kicks and Punch : Rising Kick / Front Snap / Roundhouse /                   Palm Strike
  4. Target Kicking
  • 4 times FSK + Double Punch : Novice
  • 2 times FSK + SF + 2 times FSK + Double Punch : Intermediate
  • 2 times FSK + Spin around + 2 times FSK + Double Punch : Advance

 

  1. Shield Kicking
  • 6 times FSK + Outer Block + Outer Block
  • 4 times Roundhouse Kick + Outer Block + Outer Block
  • Flying Side Kick ; instruction and details

 

  1. Blocker Training
  • 6 Blocks details
  • 6 Blocks + Duck + Jump

 

  1. Board Breaking
  • Friends ; Hammer fist of Front kick
  • Members ; Free choice

 

  1. Frying side Kick

 

  1. Sushik

 

No Comments

Sorry, the comment form is closed at this time.