Hong Ik Martial Arts > Posts tagged "Taekwondo Poomsae"
In Taekwondo, a form (“poomse”) is a method of expressing and cultivating energy through a series of stances and flowing movements involving various offensive and defensive hand and kicking techniques. A mature poomse required harmony (“taegeuk”) of um and yang, with proper posture, respiration, and deep concentration. -- Written by SUSA Chief Carlos Stern May 2015 Black Belt indoor Test
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Taekwondo Poomse

In Taekwondo, a form (“poomse”) is a method of expressing and cultivating energy through a series of stances and flowing movements involving various offensive and defensive hand and kicking techniques.

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The Origin of Taekwondo Martial Arts (Part 1)

Taekwondo is a form of self-defense martial art that was developed in Korea. Contrary to what many of my fellow Taekwondo instructors or predecessors may have taught you, Taekwondo is not an ancient practice that has origins in Korea many thousands of years ago.