Hong Ik Martial Arts > Blog (Page 46)
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CONCENTRATION

Concentration and its development provide many benefits in daily life as well as in Tae Kwon Do. Having a better capacity to concentrate allows for greater focus while performing tasks at work or school, or doing chores around the house. It enables learning and retention...

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Step up to the Challenge!

TOP POWER BREAKING Tournament SATURDAY, SEPTEMBER 23 2:00 – 3:30PM * YOO’S MARTIAL ARTS TARRYTOWN OPEN TO ALL BELTS * AGES 6 and UP Total participants: Only 36 Elite Competitors 3 Different Divisions 12 Competitors in Each Division 1st 2nd 3rd  4th Places will be Awarded for...

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TURKEY MOUNTAIN MEDITATION HIKING

​July 9, 2017 1. Place feet shoulder width apart and look gradually to the end of the horizon 2. Straighten your spine from your tail bone up to your neck, and close your eyes 3. Relax your facial muscles, shoulders, chest and abdominal muscles 4. Slowly rise both hands...

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HST Turkey Mountain Hike

July HST was held on a beautiful Sunday morning at Turkey Mountain, near Yorktown Heights, NY. Approximately 25 participants, including a few parents and Masters, met up at 8am. We climbed up the blue trail at a comfortable pace for approximately 1.5 miles, reaching the...

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Sharing a great experience at Martial Arts Boot Camp

    " Sharing a great experience at Martial Arts Boot Camp"                                                                               Sunday June...

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June HST(HYUNSA and SUSA Training)

"Today’s HST Class was the best class I’ve attended In a long time. My knee injuries are a lot better but not 100% however I am very happy that I made it without much discomfort. Today’s class was physically very challenging due to the offense and...

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Poster from students

Here is a cute poster from the Morse school students expressing their appreciation for Yoo's Martial Arts participation in the Trip Around the Community in May 2017. ...

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Sharing a Great Experience at One Day Camp

Sharing a Great Experience at One Day Camp -Sunday  May 21,  9am to 2:30pm No fear to learn nun-chuck even though bang on the head many times Happy meal time after hard work Full smile on the face by feeling of achievement completed 12 miles bike ride...

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The Basic Types Of Taekwondo Kicks

Taekwondo is a traditional martial art form, and it has its base in Korea. When translated, Taekwondo means being the way of the hand and foot. Therefore, it is natural to think that a large part of this martial art is dependent on kicking techniques. In fact, these techniques are taught very thoroughly in the majority of Taekwondo classes.

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The Masters Cup Taekwondo Championship

April 30th 2017, Sunday Competitors Devin, Eyan,  Luca, Max, Brayden, Kaseem, Aleksandar Everyone did a great job!! Board breaking: Kaseem: 1st place Brayden: 1st place Luca: 3rd place Max: 3rd place Aleksandar: 1st place Devin: 3rd place Sparring: Brayden: 1st place Kaseem: 1st place ...