Hong Ik Martial Arts > Blog (Page 24)
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Rubber Band Man

The rank of 4th degree black belt takes close to two decades of continuous training to achieve. Within in that time frame, there are periods of progress, stagnation, and even decline in energy level and skill. A rubber band by itself already has a certain...

Ki
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Overcoming Limitations

It is Sunday afternoon and I have finished teaching at our New Rochelle school. The distracting thoughts of hunger and fatigue plague my mind and body as I drive to Tarrytown for our monthly training. As I arrive, I feel my limitations physically and mentally....