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START HERE
ABOUT
SCHEDULE
CLASSES
TRAINING GUIDE
- Master Yoo’s Training Guide
- Belt Progression
BLOG
LOCATIONS
INTRODUCTORY SPECIALS
HIRING

Hong Ik Martial Arts > Blog > Hong Ik Martial Arts of Mahwah: 2023 November HIMA Champion – 30 seconds Speed Sit-Ups

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Hong Ik Martial Arts of Mahwah: 2023 November HIMA Champion – 30 seconds Speed Sit-Ups

December 20, 2023

by hongikmartialarts

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