Best Activities for Kids in Brewster NY
Finding the best activities for kids in Brewster NY can feel overwhelming for parents who want more than just entertainment. Many families are looking for programs that help their children grow — not only physically, but mentally and emotionally as well....
2026 February HIMA Champion: TAEGEUK QIGONG | Hong Ik Martial Arts of Mahwah
Congratulations to Miru Kim on becoming the HIMAC Champion of Hong Ik Martial Arts of Mahwah! Miru Kim has been training at Hong Ik Martial Arts of Mahwah for over 3 Years. He is a First Degree Black Belt and an active participant in our SUSA...
UPCOMING TUMBLING WORKSHOP – FEBRUARY 2026 | HONG IK MARTIAL ARTS
Don't miss our upcoming February 28th Tumbling Workshop led by Master Shin Min and Master Chun Shim! Please note that there are five tumbling levels (Level 1, 2, 3, 4 and 5). Level 1 is scheduled for 2:15pm, and Levels 2/3/4/5 are scheduled for 3:20pm...
Hong Ik Martial Arts Nunchuck Workshop HIMA Nunchuck Workshop (Level 1 thru 4) – December 2025
On December 20, 2025, Hong Ik Martial Arts of Tarrytown proudly hosted a dynamic Nunchuck Workshop, bringing together students from all Hong Ik Martial Arts locations (Hong Ik Martial Arts of Tarrytown, Hong Ik Martial Arts of Mahwah, Hong Ik Martial Arts of Fair Lawn,...
Hong Ik Martial Arts: HST (Hyunsa and Susa Training) January 19, 2026
January 19th HST Training – Warmups – Directed by Susa Advik and Susa Samantha Qigong led by Grandmaster Yoo Series of movements involving blocks, punches, kicks and postures Emphasis on being patient with the modified aghoopigi stance and slow movements to feel wind resistance. Interest in feeling Qi (Cosmic...
HONG IK MARTIAL ARTS OF FAIR LAWN: BENEFITS OF MARTIAL ARTS TRAINING
Parents often wonder if martial arts like Taekwondo really deliver on promises of better focus, fitness, and behavior. Peer-reviewed studies confirm these benefits, especially in traditional programs. ...
New Year Greeting from Grandmaster Yoo
As we enter into a new year, I extend my warmest greetings to each of you. I would like to express my sincere gratitude for your unwavering support throughout 2025. Every achievement we celebrated this year was made possible because of your dedication, encouragement, and ...
Hong Ik Martial Arts 2026 January HISA – TAE GEUK QIGONG
TAE GEUK is the principle of cosmic energy cycle, as follows: Once the energy starts to grow, eventually it reaches its peak, but instead of destroying or disappearing it converts into another type of energy, thereby continuing its energy life cycle. TAE GEUK is the principle of...
Hong Ik Martial Arts: HST (Hyunsa and Susa Training) December 21, 2025
Each month, Hyunsa (Masters) and SuSa from all Hong Ik Martial Arts locations (Hong Ik Martial Arts of Tarrytown, New Rochelle, Bronxville, Brewster, Fair Lawn NJ, and Mahwah NJ) gather at Hong Ik Martial Arts of Tarrytown for advanced leadership training under Grand Master Yoo....
Hong Ik Martial Arts of New Rochelle: MuSa Holly Burke’s Birthday Celebration
Holly Burke is a dedicated student at Hong Ik Martial Arts of New Rochelle. On December 14, 2025, she celebrated her 4th consecutive Hong Ik Martial Arts Birthday Party, turning 8 years old....
Hong Ik Martial Arts: 2025 HIMA SPARRING GRAND CHAMPIONSHIP
On Saturday December 6th, competitors from various HIMA locations gathered for the 1st annual Hong Ik Martial Arts Sparring Grand Championship. Sparring members as well as members of SUSA and MUSA programs were invited to compete at Hong Ik Martial Arts of Tarrytown Headquarters. In...
Hong Ik Martial Arts of Bronxville- 2025 November HIMA Champion: 21 Sec. Speed Push-Ups
For this month’s HIMAC challenge, our finalists were Tobin, Samantha, and Satvik. Tobin won November’s HIMAC Challenge for the 21-second speed push-ups, which was really impressive and showed how hard he’s been working....