Nunchuck Workshop HIMA Nunchuck Workshop (Level 1 thru 5) – June 2026 | Hong Ik Martial Arts
On June 27, 2026, Hong Ik Martial Arts of Tarrytown proudly hosted the Nunchuck Workshop, bringing together students from Hong Ik Martial Arts of Tarrytown, Mahwah, Fair Lawn, New Rochelle, Brewster, and Bronxville for an exciting afternoon of learning, practice, and skill development...
May 2026 HISA Winner: SAAM TAEGEUK QIGONG | Hong Ik Martial Arts of Tarrytown
Eugene is a proud student of Hong Ik Martial Arts and a recent First Degree Black Belt who takes great pride in his training. He trains consistently and diligently, always looking to improve and never giving up....
May 2026 HISA Winner: SAAM TAEGEUK QIGONG | Hong Ik Martial Arts of Brewster
Austin is a dedicated student at Hong Ik Martial Arts of Brewster who was just promoted to Blue Belt. He trains consistently with his family and cousins, applying discipline and focus. He has been pursuing martial arts since last Summ...
HST (Hyunsa and Susa Training) June 21, 2026 | Hong Ik Martial Arts
Every month, all Hyunsa (Masters) and SuSa from all Hong Ik Martial Arts locations meet at the Tarrytown Dojang to train under Grand Master Yoo. It is a chance for SuSa and Masters to study the SuSa curriculum more in depth, strengthen their understanding of...
Ryan Geagan’s Martial Arts Journey | Hong Ik Martial Arts of New Rochellle
I have practically no memories that predate my Taekwondo journey, which began at a small studio in New York City when I was two years old. Since then, Taekwondo has remained one of the few constants in my life. Today, I am a third-degree...
May 2026 HISA Winner: SAAM TAEGEUK QIGONG | Hong Ik Martial Arts of Fair Lawn
Ryan Lam has demonstrated outstanding consistency and determination throughout this month's Saam Taegeuk HISA training. He approached each practice session with focus and sincerity, committing himself to improving both the movements and breathing of Saam Taegeuk through steady daily practice....
May 2026 HISA Winner: SAAM TAEGEUK QIGONG | Hong Ik Martial Arts of New Rochelle
Josue has submitted every HISA chart over the last few years. His patience and diligence are noteworthy, and Hong Ik Martial Arts of New Rochelle is happy to award him his first HISA victory....
May 2026 Black Belt Ceremony | Hong Ik Martial Arts
The Hong Ik Martial Arts Spring 2026 Black Belt Ceremony took place at the Headquarters location in Tarrytown, NY. It was divided up into two groups. Grand Master Yoo and all Masters under him shortly spoke about various topics to guide all new black belts in their journey...
Hong Ik Martial Arts Champion HIMAC: Holding Push-Ups
The theme for July 2026 Hong Ik Martial Arts Champion (“HIMAC”) is Holding Push-ups Push-ups in general help strengthen your upper body and core, revitalize body cells (when vibration is triggered), and release compressed emotions held in the middle energy center (joong dahn jun). Push-ups can...
May 2026 HISA Winner: SAAM TAEGEUK QIGONG | Hong Ik Martial Arts of Bronxville
May’s HISA winner is Lucas Gonzalez. Lucas is one of our dedicated SUSAs who assists in class with tremendous passion, commitment, and effort....
May 2026 HISA Winner: SAAM TAEGEUK QIGONG | Hong Ik Martial Arts of Mahwah
Henry has been practicing at Hong Ik Martial Arts of Mahwah for just under one year and currently holds the rank of Green Belt. Throughout his training, Henry has consistently demonstrated a strong work ethic, positive attitude, and enthusiasm for learning. His energy and dedication are recognized by...
HIMAF 2026 In Review | Hong Ik Martial Arts
The 13th Hong Ik Martial Arts Festival (HIMAF) took place on June 13th at the Irvington High School Gym, bringing together an inspiring community of martial artists, families, and supporters. Over 200 competitors represented the six regional NY/NJ Hong Ik Martial Arts schools, joined by guest academies from across the tri‑state area and...