hongikmartialarts

HONG IK MARTIAL ARTS OF FAIR LAWN: BENEFITS OF MARTIAL ARTS TRAINING

Parents often wonder if martial arts like Taekwondo really deliver on promises of better focus, fitness, and behavior. Peer-reviewed studies confirm these benefits, especially in traditional programs. At Hong Ik Martial Arts of Fair Lawn and other locations, classes apply these findings through structured, respectful...

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Hong Ik Martial Arts: HST (Hyunsa and Susa Training) November 9, 2025

Every month, all Hyunsa (Masters) and SuSa from all Hong Ik Martial Arts locations meet at the Tarrytown Dojang to train under Grand Master Yoo. It is a chance for SuSa and Masters to study the SuSa curriculum more in depth, strengthen their understanding of...

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Hong Ik Martial Arts: 2025 HISA HIMAC GRAND CHAMPIONSHIP 

The first Saturday in November started on a high note. Winners and some runner-ups of HISA HIMAC (November 2024 thru September 2025) were invited to Tarrytown HQ to compete in a Grand Championship to select the ultimate HISA HIMAC winner of the year. The event...