Nunchuck Workshop

December 21st, 2024 – Tarrytown, NY

On December 21st, 2024, Hong Ik Martial Arts hosted the Nunchuck Workshop. Students of all levels were brought together for an afternoon of learning, practice and fun. Participants were guided through fundamental techniques with an emphasis on fluid movement in order to learn the skills necessary to unlock the potential of this traditional weapon. The workshop emphasized safety, precision and creativity, leaving students with newfound confidence and inspiration. The workshop was divided into three groups, Level 1, Level 2 and Level 3.

Students from multiple HIMA branches, including our Brewster martial arts location, joined together for this special weapons training event.

Level 1 Techniques:

1. Basic Spins – Spin the nunchuck in a controlled manner. 
2. Shoulder Dribble – Over the shoulder and under the armpit 
3. Waist Dribble – From hip to hip 
4. Triangle – Often used as a strike. Over the shoulder, across to the hip, to the other hip, and back over the shoulder 
5. Infinity – Sideways figure 8s in front of the body 
6. Shoulder Catch – Catch the nunchuck after hoisting it over the shoulder. Often used to switch hands 

Level 2 Techniques (1–6 Review first):

1. Armpit Catch – Catch the nunchuck with the armpit. Used to keep the nunchuck stationary while performing other techniques such as kicks. 
2. Waist Switch – Switch hands while doing waist dribbles 
3. Spins – Spin the nunchuck around the hand 
4. Combination – Skipping Frontsnap Kick, Slide Back, Triangle Strike, Armpit catch 

Level 3 Techniques (1–10 Review first):

1. Waist spins – Use spins while performing waist dribbles 
2. Triangle waist spin combination – After completing one set, switch hands using number 6. 
3. Combination – Skipping Roundhouse kick, Slide back, Triangle waist spin, Armpit Catch 

After learning and practicing in respective groups, students gathered together to practice target striking. Students paired up and took turns holding long targets so that they could apply what they had learned so far. Level one practiced basic triangle striking, Level 2 practiced number 10 and Level 3 practiced number 13.

As the workshop came to a close, the room buzzed with energy and a sense of accomplishment. Students left not only with improved techniques, but with a renewed appreciation for the discipline and art of the nunchuck. Students received their certifications, and we look forward to seeing them in the next workshop!

Families in Putnam County and nearby Danbury interested in structured Taekwondo and martial arts classes can learn more about training at our Brewster school.

– written by: JiSun HyunSa (Master Joseph Lipman)