The Benefits of Martial arts Taekwondo
Martial arts Taekwondo provide you with a lot of benefits. You should consider taking it up if you want to experience these benefits firsthand. With that said, here are a few of the benefits of taking Martial arts Taekwondo.
MST – Masters and Susa Training
MST - Masters and Susa Training Feb 7th 2016 Purpose of Training Developing own skill Discussing better method of teaching Details of Training 1. Developing own skill – Partner Target Training !) Round house/Round house/Spinning round house kick !!) Round house/Round house/Back hook kick 2. Discussing better method of teaching !) What is the biggest...
Journey to Become Master Beusse
Recently a friend asked me what I felt the benefits of Tae Kwon Do training are for me and what I feel my purpose is now that I’ve joined the SUSA program, so I will try to explain.
Personally, the greatest benefit has been time spent with my family, especially my son David. When he was 5 years old he expressed interest in joining Yoo’s Martial Arts but he was too young for the children’s class. However, he could attend family classes if he were with a sibling or a parent! So he and I decided to do it together and we signed up immediately. David and I trained for 9 years together through every belt rank all the way to 3rd degree black belt. We had a great journey together that we’ll always remember.
What is The Taekwondo Spirit?
Taekwondo is a Korean martial art that has strong traditional roots but also has some elements of science to it. Taekwondo, at its heart, is a fighting system, but it has some strong sporting elements and it also has internal elements, which help to develop the mental strength and the ethics of Taekwondo practitioners.
Why Does The Olympics Only Include Taekwondo As The Only Eastern Martial Art?
To understand why the Olympics has included taekwondo as a sport and no other Eastern forms of martial arts you will need to understand the standard by which they choose which sport to include and which they will not. There are 2 issues that stand in the way more than anything for the inclusion of other martial arts.
Essential elements to become Leaders are SVA Smile + Voice + Action= SVA
Essential elements to become Leaders are SVA Smile + Voice + Action= SVA Smile Energy – This is more than just smiling. It means keeping a positive attitude even in difficult conditions. Smile helps to release fear and grow confidence. Voice Energy – Sound is one of the...
Meaning of Jeol(=bow)
‘Jeol’ is a expression of both ‘저:Jeo(My)’ and ‘얼:Eol(Spirit)’.
A ‘Jeol’, which is expressed from a healthy body and a bright mind, is not only beautiful and noble, but also delivers a communication with mother nature.
Depend on mental states of person, ‘Jeol’ can be expressed whether beautifully or perversely.
When a person ‘Jeol’ on one’s opposite, it is a gesture of respect for human beings.
On the other hand, if a person ‘Jeol’ in front of nobody, this person expresses his or her gratitude to the other human being or mother nature through spiritual connection.
Accordingly, we can persue harmony with the others and mother nature through proper ‘Jeol’ that makes energy filled with respect and gratitude.
Written by Ji do ja nim Yoo
Translated by Hyun soo Chung
Taekwondo Can Offer Adults A Number Of Benefits!
Taekwondo is a popular form of martial arts that originated in Korea. Over the years, it has gained widespread popularity worldwide, and people of all ages are active practitioners. The great thing about Taekwondo is that it can be practiced individually, with partners or even as a group.
Mr. Miller no longer needs medication for blood pressure.
Tae Kwon Do is a traditional Korean martial art that emphasizes kicks, flexibility and full contact sparring. Generally this is thought of as an art for the young. Between the Olympics and YouTube showcasing younger adults demonstrating amazing skills, starting as an older adult can be intimidating for some.
The Ranking Depicted By Taekwondo Belts

Set of Tae Kwon Do Belts isolated on white
Colored belts are used to denote student progress in his or her training toward the black belt. Each color of the belt is used to denote the skill set that the student has acquired. Taekwondo curriculum is not fixed, students grades and their performance is determined by the school. For instance in Songahm Taekwondo belts are used as a way to denote one’s level. Each belt achieved is always truly treated with respect since earning it means you worthy of the accomplishment.