PROMOTION TEST Saturday, August 27, 2016 @ Tarrytown
Tarrytown Promotion Test Saturday, August 27, 2016 1:30PM | All Students 3:15PM | SUSA TEST...
Oct. 2016 Black Belt Test
Candidates Meeting Tarrytown & New Rochelle: Saturday, 9/10/16 | Time: 1:30PM -2:00PM Fair Lawn: To Be Announced Candidates under 18 years must attend with parents Attend all mandatory practice sessions: (DO NOT MISS) Sat. 9/24/16 – 1:00PM-4:00PM | All candidates Thurs. 9/29/16 – 7:20PM-8:20PM | Tarrytown & New Rochelle candidates only Fri....
The Benefits of Martial Arts for Your Children
Martial arts is all about training your spirit, mind and body to act as one. Many people who do martial arts strive for harmony, as well as to learn about self-defense techniques. Kids who join benefit greatly from martial arts, and some of these benefits will be discussed below. Read on to find out what the benefits are and then you can get your child involved in martial arts.
Meditation after Training
Meditating after training helps to calm down brain waves and relieve excess body heat through the mouth and pores by repeating simple motions with corresponding breath work. In a short time the body temperature goes from being overheated to moderate. In addition, meditation improves circulation...
Kumyedo “Korean Authentic Swordsmanship”
• Founder; Grandmaster Jang, Hyo Seon • Philosophy of KUMYEDO [심신합일→ 검신일여→ 우아일체] ♦ Shim Shin Haab Il(심신합일); Unite Body and Mind as one → ♦ Kum Shin Il Uh(검신일여); Sword and Body becomes one → ♦ Woo Ah Il Che(우아일체); State of deep gratitude for blessing...