Nunchuck Workshop

June 27, 2026 – Tarrytown, NY

Overview

On June 27, 2026, Hong Ik Martial Arts of Tarrytown proudly hosted the Nunchuck Workshop, bringing together students from Hong Ik Martial Arts of Tarrytown, Mahwah, Fair Lawn, New Rochelle, Brewster, and Bronxville for an exciting afternoon of learning, practice, and skill development. The event was divided into two sessions: one for Level 1 students and another for Levels 2–5.

Throughout the workshop, students were introduced to techniques appropriate for their each level while emphasizing safety, control, precision, and fluid movement. As students progressed through each drill, they developed greater confidence and a deeper appreciation for the versatility and artistry of the traditional nunchuck.

Workshop 1 – Level 1 Techniques

1. Basic Spins – Spinning the nunchuck in a controlled manner.
2. Shoulder Dribble – Over the shoulder and under the armpit.
3. Waist Dribble – From hip to hip.
4. Triangle – A common striking motion moving from the shoulder to each hip and back.
5. Infinity – Sideways figure-eight patterns in front of the body.
6. Shoulder Catch – Catching the nunchuck after bringing it over the shoulder, commonly used for hand switching.

Workshop 2 – More Advanced Levels

Level 2 (Review Techniques 1–6)

7. Armpit Catch – Holding the nunchuck under the armpit to stabilize it while performing other techniques.
8. Waist Switch – Switching hands during waist dribbles.
9. Hand Spins – Spinning the nunchuck around the hand.
10. Combination – Skipping front snap kick, slide back, triangle strike, armpit catch.

Level 3 (Review Techniques 1–10)

11. Waist Spins – Incorporating spins into waist dribbles.
12. Triangle–Waist Spin Combination – Transitioning with a shoulder catch to switch hands.
13. Combination – Skipping roundhouse kick, slide back, triangle waist spin, armpit catch.

Level 4 (Review Techniques 1–13)

14. Back Catch – Catching the nunchuck behind the back for powerful strike preparation.
15. Infinity Strike – Combining the back catch with a sideways infinity strike and spinning footwork.
16. Nunchuck Poomse – A complete sequence incorporating footwork, stances, and all Level 1–4 techniques.

Level 5 (Review Techniques 7–15)

17. Infinity Swirl – Spinning the nunchuck around the hand while performing an infinity movement.
18. Switch Combination – A ten-step sequence featuring multiple hand-switching techniques.
19. Striking Combination – A complete striking sequence introducing the jab strike from the armpit and returning to the catch position.

Target Striking Practice

After completing instruction, all participants came together for an interactive target-striking session. Students partnered up, taking turns holding long targets while their partners applied the techniques they had learned.

• Level 1 students focused on developing accuracy and control with the basic triangle strike.
• Levels 2–5 students practiced advanced striking combinations, using proper footwork to move and strike multiple targets on each side of the practitioner.

Conclusion

As the workshop concluded, the room was filled with enthusiasm and a strong sense of accomplishment. Students left with improved technical skills, increased confidence, and a greater appreciation for the discipline, coordination, and artistry of nunchuck training. To recognize their hard work and participation, each student received an official workshop certificate. We look forward to seeing everyone continue their progress at our next Nunchuck Workshop!

– written by: JiSun HyunSa (Master Joseph Lipman)