Training for Partner Dummy Kicking
Benefits: Improve speed and reaction time by cooperating with partner Method of checking speed and reaction times: If the dummy leans toward you – opposite from your kicking force -- then your speed and reaction time are slower than your partner’s. Method of improving speed and reaction time: Speed and...
Musa Rank Promotion Test Requirements
11/4/2017 The First Phase Olympic Style SparringOne on one 3 round, Two on one 1 round The Second PhaseStreet Fighting TechniqueKwonBub(Hand Method) and KaakBub(Feet Method) The Third PhaseSwordBasic Cut part 1.2.3 The Forth PhaseCombination CourseSpeed Roundhouse Kick+Jumping Roundhouse Kick Agility Blocks+Jumping Front and Roundhouse Kick in the air ...
Tae Kwon Do Philosophy
-Written by new Taekwondo Black Belt Bryan Wong When we first moved to Tarrytown, I decided to visit Yoo’sMartial Arts because I was interested in getting Tyler involved in an activity that would improve his confidence, physical conditioning and discipline. I then realized this was an opportunity...
CONCENTRATION
Concentration and its development provide many benefits in daily life as well as in Tae Kwon Do. Having a better capacity to concentrate allows for greater focus while performing tasks at work or school, or doing chores around the house. It enables learning and retention...
TURKEY MOUNTAIN MEDITATION HIKING
July 9, 2017 1. Place feet shoulder width apart and look gradually to the end of the horizon 2. Straighten your spine from your tail bone up to your neck, and close your eyes 3. Relax your facial muscles, shoulders, chest and abdominal muscles 4. Slowly rise both hands...