Hong Ik Martial Arts > Blog (Page 61)
martial arts

Hong Ik Martial Arts HST-Hyunsa and SuSa Training

Hong Ik Martial Arts HST-Hyunsa and SuSa Training Sunday July 21st, 2019 This month’s HST was held on July 21st in Tarrytown. Following a group warmup, Grand Master Yoo guided the leadership group into training methods for their own personal growth.  It was based on very basic striking and blocking...

Qigong

Tai Chi-Qigong 태극기공

Tai Chi (TaeGeuk) is the principle of the cosmic energy cycle. When cosmic energy is created and eventually reaches its peak, instead of disappearing, the energy converts into a different type of energy, thereby continuing its lifecycle. Qigong is the understanding and application of the Tai...

HST Martial Arts

HST June 16 – Hong Ik Martial Arts

Hong Ik Martial Arts HST-Hyunsa and SuSa Training Sunday June 16th, 2019 This month's HST was held on June 16th in Tarrytown. Despite it also being Father's Day, we had a surprisingly high turnout. Following a group warmup, Grand Master Yoo led the class with a series of Qigong...

HongIK martial arts festival

HONG IK MARTIAL ARTS FESTIVAL – June 8, 2019

HONG IK MARTIAL ARTS FESTIVAL - June 8, 2019 Irvington High School On Saturday June 8th the 9TH annual HIMAF competition was held in Irvington High School.  Approximately 160 students competed, including participants from 9 other schools from across the tristate NY, CT and NJ areas.   Seven...