JUNG CHOONG – HISA Theme for March 2022
March 14, 2022
Jung Choong is accumulation (choong) of physical energy (jung). Physical Energy accumulates primarily in the Lower Dahnjun, which is located 2-3 inches below the navel and one third towards the spine. How is this accumulation manifested? It begins with raising one’s heart rate through exercise,...
Hong Ik Martial Arts of Mahwah2022 January HIMA – Champion: Speed Push-ups
March 8, 2022
https://youtu.be/LaVk5a-MHqU ...
Hong Ik Martial Arts of Fair Lawn – 2022 January HIMA Champion: Speed Push-ups
March 5, 2022
https://youtu.be/P7TJ6MbguSs ...
Hong Ik Martial Arts of Bronxville – 2022 January HIMA Champion: Speed Push-ups
March 2, 2022
https://youtu.be/npsHZ--jkp0 ...
Hong Ik Martial Arts of Brewster – 2022 January HIMA Champion: Speed Push-ups
February 25, 2022
https://youtu.be/WRN51DFzT0E ...