Hong Ik Martial Arts > Blog (Page 44)
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Musa Rank Promotion Test Requirements

Musa Rank Promotion Test Requirements 11/4/2017 The First Phase  Olympic Style Sparring One on one 3 round, Two on one 1 round The Second Phase Street Fighting Technique  KwonBub(Hand Method) and KaakBub(Feet Method) The Third Phase Sword Basic Cut part 1.2.3 The Forth Phase  Combination Course Speed Roundhouse Kick+Jumping Roundhouse KickAgility Blocks+Jumping Front and Roundhouse...

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New York State Governor’s Cup TaeKwonDo Tournament at Baruch College in Manhattan.

Jorge: 3rd place in Sparring Luca: 2nd place in Sparring Aleksandar: 1st place in Breaking, 2nd place in Sparring and poomse Dominic: 2nd place in Sparring Max: 2nd place in Breaking, 3rd place in Sparring Davis: 2nd place in Sparring Luke: 3rd place in Sparring Eduardo: 1st place in Sparring and Breaking Everyone...

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Philosophy of Taekwondo

I have been doing Taekwondo for 3 years. Every year be more fun and better than the last. When starting out, the first five belts have a word each that is the word for that belt, and they are called the five aims to achieve. You...

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2017 TOP POWER BREAKING TOURNAMENT WINNERS

GRAND CHAMPION:    DOMINIC LAMSEN (New Rochelle location) 1ST PLACE DIVISION 1:        KATELYN BATTACHARIA 1ST PLACE DIVISION 2:        LAURA MUJICA 1ST PLACE DIVISION 3:        DOMINIC LAMSEN   CONGRATULATIONS!!...

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2017 Olympic Taekwondo Sparring Seminar

*Hosted by Grand master Yoo,JM *Taught by Grand master Song *New rule announced by Official referee Ji - 2017 Changes in Sparring rules to encourage more action, excitement, and athletic display - Footwork combinations to develop in and out fighting ability - Olympic Taekwondo Sport specific kicking combinations for varying...

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2017 October Black Belt Test Candidates Information

How to prepare for the Outdoor Test? Backpack running 1.8 mile + middle distance running + short distance running + free style kicking + duck walking etc. Start jogging 2 times per week between 1.5 – 2 miles each time What is the written report? ...

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CONCENTRATION

Concentration and its development provide many benefits in daily life as well as in Tae Kwon Do. Having a better capacity to concentrate allows for greater focus while performing tasks at work or school, or doing chores around the house. It enables learning and retention...

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Step up to the Challenge!

TOP POWER BREAKING Tournament SATURDAY, SEPTEMBER 23 2:00 – 3:30PM * YOO’S MARTIAL ARTS TARRYTOWN OPEN TO ALL BELTS * AGES 6 and UP Total participants: Only 36 Elite Competitors 3 Different Divisions 12 Competitors in Each Division 1st 2nd 3rd  4th Places will be Awarded for...

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TURKEY MOUNTAIN MEDITATION HIKING

​July 9, 2017 1. Place feet shoulder width apart and look gradually to the end of the horizon 2. Straighten your spine from your tail bone up to your neck, and close your eyes 3. Relax your facial muscles, shoulders, chest and abdominal muscles 4. Slowly rise both hands...