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Sparring Class

Hong Ik Martial Arts of Mahwah & Fair Lawn: Combined Sparring Class – 2024

Fair Lawn & Mahwah Combined Sparring Class

August 17th, 2024

On August 17th, 2024, HIMA students from Mahwah and Fair Lawn gathered together to have a combined sparring class. The class was lead by Master Jisun, Master Shine and Master Yip. 

Combined Sparring Class:

  1. Warm up lead by SuSa Adrian Cho
  2. Group Jog
  3. Focus Target Training
  4. Foot work essentials lead by Master Shine
  5. Distance Theory lead by Master Jisun
  6. Group Match Discussion lead by Master Yip
  7. Freestyle sparring match
  8. Cool down with Sushik

It was a great experience for all students who participated. We look forward to getting together again in the near-term future!