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2017 TOP POWER BREAKING TOURNAMENT WINNERS

GRAND CHAMPION:    DOMINIC LAMSEN (New Rochelle location) 1ST PLACE DIVISION 1:        KATELYN BATTACHARIA 1ST PLACE DIVISION 2:        LAURA MUJICA 1ST PLACE DIVISION 3:        DOMINIC LAMSEN   CONGRATULATIONS!!...

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2017 Olympic Taekwondo Sparring Seminar

*Hosted by Grand master Yoo,JM *Taught by Grand master Song *New rule announced by Official referee Ji - 2017 Changes in Sparring rules to encourage more action, excitement, and athletic display - Footwork combinations to develop in and out fighting ability - Olympic Taekwondo Sport specific kicking combinations for varying...

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2017 October Black Belt Test Candidates Information

How to prepare for the Outdoor Test? Backpack running 1.8 mile + middle distance running + short distance running + free style kicking + duck walking etc. Start jogging 2 times per week between 1.5 – 2 miles each time What is the written report? ...

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CONCENTRATION

Concentration and its development provide many benefits in daily life as well as in Tae Kwon Do. Having a better capacity to concentrate allows for greater focus while performing tasks at work or school, or doing chores around the house. It enables learning and retention...