HUMILITY and my BLACK BELT JOURNEY

This past weekend, I participated in an Il Dan Han Gulum test and was reminded of my yellow belt promotion test. That was about four years ago, and I remember how significant it was for me to take my first promotion test, a culmination of...

Hong Ik Martial Arts Festival

- March 18, 2018 at Hackley School, New York To view more pictures, click below...

Martial Arts instruction for Hackley School’s Wellness Fair for Middle and High school

Instruction; 1. How to help to make better circulation 2. How to increase energy level 3. How to be aware of my thoughts 4. Key to maintain good wellness; Proper excise > Keep up the energy level                  > Think positive   ...

Hong Ik Festival