Hong Ik Martial Arts of Tarrytown: HST (Hyunsa and Susa Training) February 19, 2023
On February 19, 2023, HST was held. Grandmaster Yoo began the class with rhythmic front snap kicks. This was followed by lateral movement Tae Geuk Ki Gong spinning 180 and 360 degrees. Next was individual kicking combinations, partner focus target practice, and sparring. Physical training concluded with a Flying Side Kick Jump Challenge over high play tunnels.
February 22, 2023
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