Understanding Meditation and Tae Kwon Do
Tae Kwon Do, it is an Korean martial art that includes kicking and punching, and that also often involves breaking boards and performing ‘forms’ – sequences of moves including stances, transitions, kicks, punches, blocks and alternative strikes, to a clearly defined pattern and rhythm, with a specific pattern of breathing often applied as well.
“2016 Top Power Breaking Contest” The list of winners
Grand champion: William Kudla Group A 1st place- Jonathan Sandoval 2nd place- Hanover Gottlock 3rd place- Pablo Ortega Group B 1st place- William Kudla 2nd place- Chris Zorn 3rd place- Eric Gonzalez Group C 1st place- Ariela Simbana 2nd place- Aaditya Haridas 3rd Place- Timothy Charles...
The Trinity of Tae Kwon Do | Body, Mind, and Spirit
Body, Mind, and Spirit
Tae Kwon Do’s trinity consists of the three major aspects of Tae Kwon Do; Body, Mind, and Spirit. Developing in both a well-rounded and complete way involves cultivating these sacred aspects of Tae Kwon Do internally. In order to become a true master of this ancient martial art, it’s important to focus on all three aspects.
Hyunsa and Susa Training Essay – Christopher Oh
As we began the hike up the mountain, I had envisioned it to be a leisurely walk through a forest. However, my expectations were soon crushed as we began to scale near vertical rocks and slopes. Struggling to keep up with the first group, I...