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Black Belt Test Candidates Information May 2017

How to prepare for the Outdoor Test? - Backpack running 1.8 mile + middle distance running + short distance running + free style kicking + duck walking etc. • Start jogging 2 times per week between 1.5-2 miles each time What is the written report? • Refer to the...

The Benefits of Tae Kwon Do

When many people think about the martial arts the first thing that they think about is how it can teach a person self-defense skills. Being able to defend oneself against an attack is a very important thing and a very important skill to have. A...

HAANG AND BYUN

1.HAANG HAANG represents a frame. It is stable, simulating the parts of our lives that are basically unchanging and predictable. To illustrate, picture the rising of the sun and moon. They follow a specific pattern and we know, for instance, that the every 29 days the...