Hong Ik Martial Arts > Master Yoo’s Training Guide (Page 2)
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CONCENTRATION

Concentration and its development provide many benefits in daily life as well as in Tae Kwon Do. Having a better capacity to concentrate allows for greater focus while performing tasks...

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HAANG AND BYUN

1.HAANG HAANG represents a frame. It is stable, simulating the parts of our lives that are basically unchanging and predictable. To illustrate, picture the rising of the sun and moon. They...